Move

Iron Defense

Steel Status

The user hardens its body’s surface like iron, sharply raising its Defense stat.

Pokemon that can learn Iron Defense

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Scan every Pokemon that can learn Iron Defense, then jump into a profile for stats, abilities, teams, and matchups.

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Types Abilities
Blastoise Blastoise Torrent • Rain Dish 79 83 100 85 105 78
Mega Blastoise Mega Blastoise Mega Launcher 79 103 120 135 115 78
Galarian Slowbro Galarian Slowbro Quick Draw • Own Tempo 95 100 95 100 70 30
Mega Slowbro Mega Slowbro Shell Armor 95 75 180 130 80 30
Slowbro Slowbro Oblivious • Own Tempo • Regenerator 95 75 110 100 80 30
Mega Pinsir Mega Pinsir Aerilate 65 155 120 65 90 105
Pinsir Pinsir Hyper Cutter • Mold Breaker • Moxie 65 125 100 55 70 85
Galarian Slowking Galarian Slowking Curious Medicine • Own Tempo 95 65 80 110 110 30
Slowking Slowking Oblivious • Own Tempo • Regenerator 95 75 80 100 110 30
Forretress Forretress Sturdy • Overcoat 75 90 140 60 60 40
Steelix Steelix Rock Head • Sturdy • Sheer Force 75 85 200 55 65 30
Mega Scizor Mega Scizor Technician 70 150 140 65 100 75
Scizor Scizor Swarm • Technician • Light Metal 70 130 100 55 80 65
Heracross Heracross Swarm • Guts • Moxie 80 125 75 40 95 85
Mega Heracross Mega Heracross Skill Link 80 185 115 40 105 75
Mega Skarmory Mega Skarmory Stalwart 65 140 110 40 100 110
Skarmory Skarmory Keen Eye • Sturdy • Weak Armor 65 80 140 40 70 70
Mega Tyranitar Mega Tyranitar Sand Stream 100 164 150 95 120 71
Tyranitar Tyranitar Sand Stream • Unnerve 100 134 110 95 100 61
Aggron Aggron Sturdy • Rock Head • Heavy Metal 70 110 180 60 60 50
Mega Aggron Mega Aggron Filter 70 140 230 60 80 50
Torkoal Torkoal White Smoke • Drought • Shell Armor 70 85 140 85 70 20
Torterra Torterra Overgrow • Shell Armor 95 109 105 75 85 56
Empoleon Empoleon Torrent • Defiant 84 86 88 111 101 60
Bastiodon Bastiodon Sturdy • Soundproof 60 52 168 47 138 30
Lucario Lucario Steadfast • Inner Focus • Justified 70 110 70 115 70 90
Mega Lucario Mega Lucario Adaptability 70 145 88 140 70 112
Rhyperior Rhyperior Lightning Rod • Solid Rock • Reckless 115 140 130 55 55 40
Excadrill Excadrill Sand Rush • Sand Force • Mold Breaker 110 135 60 50 65 88
Mega Excadrill Mega Excadrill Piercing Drill 110 165 100 65 65 103
Cofagrigus Cofagrigus Mummy 58 50 145 95 105 30
Reuniclus Reuniclus Overcoat • Magic Guard • Regenerator 110 65 75 125 85 30
Vanilluxe Vanilluxe Ice Body • Snow Warning • Weak Armor 71 95 85 110 95 79
Golurk Golurk Iron Fist • Klutz • No Guard 89 124 80 55 80 55
Mega Golurk Mega Golurk Unseen Fist 89 159 105 70 105 55
Chesnaught Chesnaught Bulletproof • Overgrow 88 107 122 74 75 64
Mega Chesnaught Mega Chesnaught Bulletproof 88 137 172 74 115 44
Vivillon Vivillon Compound Eyes • Shield Dust • Friend Guard 80 52 50 90 50 89
Aegislash Aegislash Stance Change 60 50 140 50 140 60
Tyrantrum Tyrantrum Strong Jaw • Rock Head 82 121 119 69 59 71
Aurorus Aurorus Refrigerate • Snow Warning 123 77 72 99 92 58
Klefki Klefki Magician • Prankster 57 80 91 80 87 75
Avalugg Avalugg Own Tempo • Ice Body • Sturdy 95 117 184 44 46 28
Hisuian Avalugg Hisuian Avalugg Strong Jaw • Ice Body 95 127 184 34 36 38
Crabominable Crabominable Hyper Cutter • Iron Fist • Anger Point 97 132 77 62 67 43
Mega Crabominable Mega Crabominable Iron Fist 97 157 122 62 107 33
Lycanroc Lycanroc Keen Eye • Sand Rush • Steadfast • Vital Spirit • No Guard • Tough Claws - - - - - -
Toxapex Toxapex Limber • Merciless • Regenerator 50 63 152 53 142 35
Mudsdale Mudsdale Own Tempo • Stamina • Inner Focus 100 125 100 55 85 35
Araquanid Araquanid Water Bubble • Water Absorb 68 70 92 50 132 42
Kommo-o Kommo-o Bulletproof • Soundproof • Overcoat 75 110 125 100 105 85
Corviknight Corviknight Mirror Armor • Pressure • Unnerve 98 87 105 53 85 67
Flapple Flapple Ripen • Gluttony • Hustle 70 110 80 95 60 70
Appletun Appletun Ripen • Gluttony • Thick Fat 110 85 80 100 80 30
Sandaconda Sandaconda Sand Spit • Shed Skin • Sand Veil 72 107 125 65 70 71
Mr. Rime Mr. Rime Tangled Feet • Screen Cleaner 80 85 75 110 100 70
Runerigus Runerigus Wandering Spirit 58 95 145 50 105 30
Garganacl Garganacl Purifying Salt • Sturdy • Clear Body 100 100 130 45 90 35
Armarouge Armarouge Flash Fire • Weak Armor 85 60 100 125 80 75
Ceruledge Ceruledge Flash Fire • Weak Armor 75 125 80 60 100 85
Orthworm Orthworm Earth Eater • Sand Veil 70 85 145 60 55 65
Glimmora Glimmora Toxic Debris • Corrosion 83 55 90 130 81 86
Mega Glimmora Mega Glimmora Adaptability 83 90 105 150 96 101
Kingambit Kingambit Defiant • Supreme Overlord • Pressure 100 135 120 60 85 50
Sinistcha Sinistcha Hospitality • Heatproof 71 60 106 121 80 70
Archaludon Archaludon Stamina • Sturdy • Stalwart 90 105 130 125 65 85